After 1 month of struggling with when, what and how to eat ketogenically, I realized I needed help. I saw on one of the Keto FB pages that coaching was available. So I checked it out, chose a coach whose story resonated with me. That was Sabrina Rivers-Williams. One of the best decisions I've ever made!!

Lisa

I enlisted Elaina’s help with a macro evaluation and then with email coaching. What a wealth of knowledge! She helped me to understand that I was insulin resistant, which was causing me to lose weight slowly. She also suggested that I stop ALL sweeteners, including diet drinks so that my body wouldn’t elicit an insulin response. The result? I started losing weight again!

She also told me not to compare my journey with other folks’ journey because we are all different; that was a huge piece of encouragement for me.

Susie C.

I love, love, love, my coach for her tough love yet faith in me!!! 

Lisa B.

I had lost my focus and needed guidance and understanding of the pit falls I was experiencing. Since signing up for coaching, I have had a lot of "A-Ha Moments"; one of which is that I needed the accountability as I am very good at rationalizing things which are not to my benefit. I am more excited about this WOE and feel like I have so much more control. I wish I had signed up for coaching a year ago!!

Kelly H.

I started Keto after watching three people I love die due to complications from diabetes. I had gained 50lbs since running a half marathon just two years ago. When the scale stalled, I didn’t want to give up so I started looking for a coach.  After reviewing Michelle Hurn’s profile, her story spoke to me. I signed up immediately, downloaded her brilliant book and set up my first session.
 
What I have realized in the past two months of working together is that the scale (though moving in the right direction) has become less of a driver for me. I have noticed a HUGE change in my anxiety and my skin is amazing. I feel focused, full, satisfied, clear and happy. My glucose levels are completely stable, my sleep has never been better, my heart rate is lower when working out, my inflammation seems to have completely gone away and I no longer have a “food baby” at the end of each day.
 
I have been so fortunate to learn from a true expert in this field. I am seeing the truly unlimited potential of my body through fuel. I can’t wait to get stronger, leaner, and healthier. I know with Michelle’s help I will FINALLY lose all my “baby weight” before my kids leave for college in the next four years.
 
I cannot recommend Michelle Hurn enough. She has changed my life.

LisaG.