Our coaches help clients achieve habit change via coaching. Your coach is happy to work with you to best support your goals.
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
After a year of committed keto, I needed a personalized plan to improve progress and healing. I hired a coach to help fine-tune my methods and immediately regretted waiting so long to hire one. Thanks to the coaching expertise of Elaina Wang, I am no longer stalled and have the confidence to properly fast which has improved healing for a couple of health issues.
I really like the coaching program, I like the daily contact as it keeps me accountable and keeps me motivated. My coach is Linda and she will answer any question I throw at her, she will also give me suggestions to tweak my progress. I strongly recommend it to get you started or to get you back on track it is well worth it.
A friend of mine introduced me to the Keto woe through the Ketovangelist website. It took me about a month of researching, reading everyone's posts, and listening to the podcasts. After getting as much knowledge as I could, I jumped all in in February 2017. The one person that really inspired me was Mary Roberts! I thought I was doing great until I hit a stall. I couldn't understand why! I never cheated, was doing extremely strict Keto, logging everything into MFP. I started doubting that this wasn't going to work for me. I had tried at so many diets, just to gain it all back or I was just simply starving myself! I didn't want to give up just 2 months in. So I decided to reach out and get a coach! The absolute best decision I could make! Not only did Mary know exactly why I stalled, but she gave me back the confidence that I needed to keep going. Once, I instituted her advice, I lost 12 pounds in a little over a month. She introduced me to the Ketovangelist Coaching site where the overwhelming support and friendship you get from the other coaches and members of the coaching group. If you are where I was, reach out to one of the coaches, come join our Ketovangelist Coaching group! It will be the best decision you can make to be successful on your journey!
I read about coach Jessyca on another Keto site for women. There was a thread about binge eating disorder which I have been struggling with for over 35 years...im 57 (as well as other eating disorders). I had been trying to do keto, but think it was low carb. I didn't understand the "macros" importance of the correct amounts of fat and protein and the real "who, what, when where and why's" of Keto. I genuinely believe (and I hope this isn't offensive to anyone) that seeing Jessyca name on that thread was a miracle, and a sign from above. The threads on this Keto site are massive with thousands of comments..... I came to your site and read her history and thought, "wow" she will "get" me! Jessyca even thou we only know each other thru "cyber" space and face time; has helped me more in a month than YEARS of therapy, medication, and despair. Thru her graoup I was introduced to another wonderful client who shared a technique with me to help me relax.... I'm new to this way of life, but for the first time in years feel HOPE over HOPELESNESS.....it has been a full month that I have not waken up "hating" myself from a massive sugar binge. For me this is giant. Jessyca let me know to always be aware.... That eating disorder is "lurking" waiting to jump out. I have more tools in one month than I have had in the past 35 years of my life dealing with this. I'm truly grateful to Jessyca and feel blessed she is my coach and my friend.
I came to coaching after being Zero Carb for close to 2 years (which I began to heal a brain injury.) I am well versed in nutrition but something was amiss with my body and my ability to lose weight. Hiring Mary was my missing link. Mary was able to break down what I was doing correctly and what needed to change in order to reach my goals. Not only was she supportive with my ketogenic diet, she went above and beyond researching alternative ideas in order to help my healing. The knowledge sharing with this program is invaluable whether you are on track, stuck or simply questioning how you are doing. It’s worth every penny.
