Do you have a handle on your behavior with food and just want to make sure your macros and menu are right for your goals? Choose the Macro Evaluation
Do you want to go over your macros, get questions answered, and develop a plan of action? Choose the One-time Consult
Do you need that face to face conversation and accountability? Do you struggle with a dysfunctional relationship with food and need regular interaction with your coach? Choose 1-on-1 Coaching
get startedOur coaches help clients achieve habit change via coaching. Your coach is happy to work with you to best support your goals.
Effective, Awesome, Ketogenic Coaching
Whether part of a limited time group or continuing month-to-month coaching, our coaching clients have great things to say about their coaching experiences!
Note: Until September 2020, we were known as Ketovangelist Coaching.
After a year of committed keto, I needed a personalized plan to improve progress and healing. I hired a coach to help fine-tune my methods and immediately regretted waiting so long to hire one. Thanks to the coaching expertise of Elaina Wang, I am no longer stalled and have the confidence to properly fast which has improved healing for a couple of health issues.
The Ketogenic Lifestyle Coaches are AH-Mazing! They can help you at any stage of your Keto Journey.
We also have a private Facebook page where all of the Coaching Clients can hang out, talk about all things Keto and beyond. You are worth making this investment in yourself and your Keto Journey. Come join us!
My coach Elaina Wang, is the reason why KETO is now getting the results I never got doing keto by the book before. Best decision ever.
I want to give a shout out to my Ketogenic Lifestyle Coach, she has been amazing at helping me continue the journey and meet my goals. Thank you for all of your help and wisdom! Getting a coach to help me has been my favorite choice of self care so far!
I would recommend coaching to anyone wanting to get Keto "down pat." I met with Linda via the computer once a week and she helped answer my questions; suggested resources such as websites, books and recipes; helped with macros; provided much needed support and so much more.
I knew that I personally needed accountability and by having once a week meetings, she held me to that while I adjusted to the changes in my life due to Keto.
Helpful articles from our coaches to help you live your healthiest life.
Eggs are a nutritional powerhouse, which makes them a great keto food. Like most ketonians, they are a huge staple in my keto diet, but after sp...
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It’s a myth that people can’t change. You absolutely can, but you need to be able to step outside of your comfort zone and, for most of us, that...
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